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Organic Teff Seed (200g)

Organic Teff Seed


About This Product

Despite its tiny size, the Teff seed far exceeds some of its grain siblings such as quinoa in nutrition. Steadily gaining popularity due to the discovery of its nutritional values and short harvest times, Teff seeds are set to become the latest to join the superfood family.

Country of Origin: South Africa

What Does This Taste Like?
Nutty tasting with a grainy texture.

Health Benefits
1. Naturally gluten-free grain, suitable for individuals with celiac disease, gluten intolerance or those who are simply keen on pursuing a gluten-free lifestyle.
2. Rich in calcium, iron, copper, vitamin K, zinc and magnesium and contains all the 8 vital amino acids.
3. Aids in blood sugar control. Diabetics may want to add Teff seeds to their diet as the tiny seed packs a punch, containing up to 40% resistant starches with a low glycaemic index (GI) that can help regulate blood sugar levels.
4. Promotes satiety and keeps you full for longer with its high fibre content.
5. Its fibre-rich properties also helps with issues such as constipation.
6. High protein but low in saturated fats, sodium and cholesterol.

Usage Directions
- None -

How To Consume
1. Use cooked Teff seeds and mix it into a salad as you would do with quinoa.
2. Add water or vegetable/chicken stock and cook into porridge. Add chopped vegetables or meat if desired.
3. Bake into gluten-free bread, muffins or snack bars.

Organic teff seed

Allergy Information
- None -

Storage Instructions
Store in a cool, dry place away from direct sunlight. Avoid exposure to foods with strong smells, as grains can absorb the odours of other strong-smelling food if exposed to it for a prolonged period.

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