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Home > All Snacks > Roasted Cashew Nuts

Roasted Cashew Nuts (100g)

Roasted Cashew Nuts

Natural

About This Product

Nuts often get a bad rep for being fattening but in actual fact, they’re nutritious when eaten in moderation. Cashews are particularly high in iron content which is essential for the healthy production of red blood cells. Packed with a host of vitamins and minerals, they’re tastier than a supplement, versatile enough for you to sneak in some into your meals and light enough to be eaten as a healthy snack. Just a handful daily can help protect your heart, lower cholesterol levels and even reduce the risk of strokes. Plus, cashews contain high levels of lutein and zeaxanthin which are both essential for eye health. Our Roasted Cashew Nuts made from premium quality cashews contain no salt and are non-GMO so you can be sure you’re getting the healthiest option when it comes to snacks.

Country of Origin: India

What Does This Taste Like?
Naturally buttery and slightly salty.

Health Benefits
1. Packed with vitamins E, K and B6 as well as minerals such as copper, phosphorous, zinc, magnesium, iron and selenium.
2. Reduces risk of cardiovascular diseases due to its ability to reduce blood pressure levels and raise good cholesterol levels.
3. Helps the body form and use red blood cells due to the iron and copper content. May help individuals who are anaemic.
4. Contains high levels of lutein and zeaxanthin which can protect the eyes from damage that may lead to blindness as a result of old age. It also decreases the risk of cataracts.
5. Contains good fat which helps prevent cardiovascular diseases and reduces the risk of strokes.

Usage Directions
Open packet and consume directly.

How To Consume
1. Eat a handful of it directly on its own.
2. Top yoghurt, overnight oats, oatmeal porridge or acai bowls with a handful of Roasted Cashew Nuts.
3. Include into baked goods for a nutritious and delicious flavour boost.

Ingredients
Roasted cashew nut

Allergy Information
Nut product.

Storage Instructions
Store in an airtight container or in its original resealable bag to maintain freshness. Keep in a cool, dry place. Avoid exposure to sunlight or excessive heat.

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